Why is Gen Z experiencing more acne?

Several factors may contribute to increased breakouts among Gen Z, including stress, hormonal changes, social media skincare trends, overuse of active ingredients, lifestyle habits, and environmental factors. Skin barrier damage caused by overly complicated routines is also becoming more common.

What age is Gen Z acne most common?

Gen Z acne commonly affects teenagers and young adults, typically between the ages of 12 and 27. Breakouts can continue into adulthood, especially when linked to hormones or lifestyle factors.

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What does teen and Gen Z acne look like?

Gen Z acne can appear as:

  • Blackheads and whiteheads.
  • Inflamed pimples.
  • Under-the-skin spots.
  • Congestion around the forehead and cheeks.
  • Hormonal breakouts around the chin and jawline. The severity and type of acne can vary depending on skin type and lifestyle.

What skincare ingredients help Gen Z acne?

Some commonly used ingredients for breakout-prone skin include:

  • Salicylic acid
  • Niacinamide
  • Benzoyl peroxide
  • Azelaic acid
  • Retinoids
  • Gentle hydrating ingredients such as hyaluronic acid and ceramides

The best routine is usually simple, consistent, and tailored to your skin.

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Our Skin Expert Kimberley Answers Your Frequently Asked Questions About Gen Z Acne

Why does social media skincare sometimes make acne worse?

Trending skincare routines can encourage people to use strong ingredients too frequently or combine products that are not suitable together. This can lead to irritation, sensitivity, and compromised skin barriers.

Does vaping affect acne?

Research into vaping and skin health is still developing, but vaping may contribute to inflammation, dehydration, and impaired skin healing, which can affect overall skin condition.

Can diet affect acne in young people?

Diet can play a role for some individuals. Foods high in sugar and heavily processed ingredients are commonly discussed as potential triggers, although acne is rarely caused by one thing alone.

Is hormonal acne common in Gen Z?

Yes. Hormonal fluctuations during puberty and early adulthood are one of the most common causes of acne in Gen Z.

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Our Recommended Gen Z Acne Routine

Eucerin Dermopure cleanser bottle on a white background

Step 1: Cleanse

Environ Focus Care Clarity+ Botanical Infused Sebu-Spot Blemish Gel

Step 2: Treat

Biretix Hydramat

Step 3: Moisturise

Step 3: Moisturise

Step 4: SPF

Eucerin Dermopure cleanser bottle on a white background

Step 1: Cleanse

A face wash suited to blemish-prone skin and contains 6% Ampho-Tensides that gently, yet effectively removes excess sebum while removing dirt and make-up.

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Environ Focus Care Clarity+ Botanical Infused Sebu-Spot Blemish Gel

Step 2: Treat

This treatment calms blemish-prone skin and contains targeted active ingredients to minimise and reduce the appearance of breakouts.

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Biretix Hydramat

Step 3: Moisturise

The triple-effect moisturiser delivers instant, long-lasting hydration for up to 72 hours, whilst helping to regulate oil production, mattify the skin, and reduce and prevent dark spots and pigmentation.

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Step 4: SPF

Step 4: SPF

A very high UVB/UVA sun protection for the face, specifically developed for sensitive skin. It contains their new exclusive UV filter MEXORYL40 to help protect skin against UV-induced damage.

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Acne At Every Age

After decades of experience in the skincare industry, we know firsthand that breakouts are not limited to adolescence, and that effective, tailored skincare can support confidence and wellbeing through every stage of life. We are on a mission to normalise and address acne as a condition that can affect anyone, at any stage of life. We'll combine real stories from people across generations with expert advice and practical solutions to empower you to embrace your own skin journey. If you're struggling with acne, remember we're here to support you with lifelong, holistic skincare guidance that is always empathetic, inclusive and results-driven.

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